Bath Recipes
There is nothing more relaxing than a nice bath and why pay a fortune for expensive bath products when you can make your own.
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Several recipes use the
Essential oil blend:
Fennel--8 drops
Grapefruit--14 drops
Lemon--8 drops
Blend well.
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Balancing Epson Salt Bath
Epson Salt--2 tbsp
Sea Salt--1 tbsp
Baking Soda--3 tbsp
Essential Oils--16 drops
Choose 3 or 4 oils from these essential oils: Bergamot, Frankincense, Geranium, Lavender, Palmarosa, Rose, and Rosewood.
Add sea salt, baking soda, Epson salts and oils to jar. Gently shake to mix, mix well. Add to tub of running water.
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Meadow Milk Bath
Powdered Milk, finely sifted--4 oz
Citric Acid--2 oz
Corn starch--2 oz
Vitamin E Oil--One 400 IU Capsule (or Grapefruit Seed Oil--30
drops)
Jasmine--60 drops
Blend the powdered milk and corn starch, then sift. Mix vitamin E (or grapefruit seed oil) and Jasmine in Citric Acid. Make sure oils are thoroughly blended in the Citric Acid. Combine the Citric Acid blend with milk/corn starch blend.
Use 3 tablespoons per bath.
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Special Toxin Eliminator Bath
Blend together:
Epsom salts--2 handfuls
Rock salt--1 handful
Add 8 drops of this blend:
Basil--8 drops
Grapefruit--14 drops
Juniper--6 drops
Lemon--12 drops
Oregano--6 drops
Place in the bath. Massage the cellulite areas while they are under the water.
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Milk and Honey Bath
Your skin will feel luxurious when you use this recipe. Milk baths are very skin softening, something that is wonderful at this time of year! Once you make this recipe, use it right away.
4 tablespoons honey
1 quart boiling water
6 tablespoons dried
milk powder.
1. Place the honey in a bowl and add the boiling water. Stir until the honey has dissolved. Leave to cool.
2. Place the milk powder in a bowl and gradually mix in the honey water.
3. Add the milk mixture to a warm bath, swishing it about so the
milk powder dissolves completely.
4. Lock the bathroom, light some candles. Relax!!
